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<title>Everything you need to know about berberine</title>
<link>http://allterranews.com/news/68/18014/Everything-you-need-to-know-about-berberine.html</link>
<description><![CDATA[Berberine is a naturally occurring compound in plants such as goldenseal, Oregon grape, and tree turmeric. By making changes within the body’s cells, it may help treat conditions such as high blood pressure, inflammation, and cancer. Learn more about berberine, including side effects and how to use it, here.]]></description>
<category>healthy-eating</category>
<pubDate>Fri, 19 Jul 2019 23:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18014/Everything-you-need-to-know-about-berberine.html</guid>
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<title>'Simply seeing green spaces' may help reduce cravings</title>
<link>http://allterranews.com/news/68/18015/Simply-seeing-green-spaces-may-help-reduce-cravings.html</link>
<description><![CDATA[Access to a view of greenery from the comfort of your home reduces the frequency and intensity of cravings for alcohol, unhealthful food, and tobacco.]]></description>
<category>healthy-eating</category>
<pubDate>Tue, 16 Jul 2019 17:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18015/Simply-seeing-green-spaces-may-help-reduce-cravings.html</guid>
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<title>How diet quality affects the colon's microbiome</title>
<link>http://allterranews.com/news/68/18016/How-diet-quality-affects-the-colons-microbiome.html</link>
<description><![CDATA[New research has now examined the bacterial composition of the colonic mucosa of individuals who follow low and high quality diets.]]></description>
<category>healthy-eating</category>
<pubDate>Tue, 16 Jul 2019 16:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18016/How-diet-quality-affects-the-colons-microbiome.html</guid>
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<title>What is bile acid malabsorption?</title>
<link>http://allterranews.com/news/68/18017/What-is-bile-acid-malabsorption.html</link>
<description><![CDATA[Bile acid malabsorption is a condition in which the body does not reabsorb enough bile acid, leading to diarrhea and other gastrointestinal symptoms. Learn more here.]]></description>
<category>healthy-eating</category>
<pubDate>Mon, 15 Jul 2019 20:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18017/What-is-bile-acid-malabsorption.html</guid>
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<title>Are crickets and other creepy crawlies the new superfood?</title>
<link>http://allterranews.com/news/68/18018/Are-crickets-and-other-creepy-crawlies-the-new-superfood.html</link>
<description><![CDATA[Researchers now show that crickets and other insects pack a very high antioxidant content, which could make them top contenders as super-nutritious foods.]]></description>
<category>healthy-eating</category>
<pubDate>Mon, 15 Jul 2019 16:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18018/Are-crickets-and-other-creepy-crawlies-the-new-superfood.html</guid>
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<title>Why even slim people may benefit from calorie restriction</title>
<link>http://allterranews.com/news/68/18019/Why-even-slim-people-may-benefit-from-calorie-restriction.html</link>
<description><![CDATA[New research reveals the cardiometabolic benefits that a small reduction in calorie intake can have on people who are not overweight or obese.]]></description>
<category>healthy-eating</category>
<pubDate>Mon, 15 Jul 2019 12:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18019/Why-even-slim-people-may-benefit-from-calorie-restriction.html</guid>
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<title>What can cause abdominal pain and constipation?</title>
<link>http://allterranews.com/news/68/18020/What-can-cause-abdominal-pain-and-constipation.html</link>
<description><![CDATA[Abdominal pain and constipation often result from dietary and lifestyle factors and usually respond well to home treatment. However, abdominal pain and constipation can sometimes also be symptoms of an underlying medical condition. Learn more here.]]></description>
<category>healthy-eating</category>
<pubDate>Fri, 12 Jul 2019 23:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18020/What-can-cause-abdominal-pain-and-constipation.html</guid>
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<title>Top 13 high potassium foods</title>
<link>http://allterranews.com/news/68/18021/Top-13-high-potassium-foods.html</link>
<description><![CDATA[Potassium is a nutrient that is key to good heart health. In this article, learn about the best high potassium foods that people can eat.]]></description>
<category>healthy-eating</category>
<pubDate>Fri, 12 Jul 2019 08:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18021/Top-13-high-potassium-foods.html</guid>
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<title>Sugary drinks, including 100% fruit juices, may raise cancer risk</title>
<link>http://allterranews.com/news/68/18022/Sugary-drinks-including-100-fruit-juices-may-raise-cancer-risk.html</link>
<description><![CDATA[New research finds a link between consuming sugary drinks, including fruit juices with no added sugar, and the risk of overall cancer and breast cancer.]]></description>
<category>healthy-eating</category>
<pubDate>Thu, 11 Jul 2019 12:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18022/Sugary-drinks-including-100-fruit-juices-may-raise-cancer-risk.html</guid>
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<title>How many calories do eggs contain?</title>
<link>http://allterranews.com/news/68/18023/How-many-calories-do-eggs-contain.html</link>
<description><![CDATA[Eggs are rich in protein, calcium, and potassium, among other vital nutrients. In this article, learn how many calories an egg contains, as well as the risks and benefits of eating eggs.]]></description>
<category>healthy-eating</category>
<pubDate>Wed, 10 Jul 2019 20:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18023/How-many-calories-do-eggs-contain.html</guid>
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<title>Through my eyes: Weight loss surgery</title>
<link>http://allterranews.com/news/68/18024/Through-my-eyes-Weight-loss-surgery.html</link>
<description><![CDATA[My name is Jenny Marshall. This is the story of my lifelong struggle with obesity,  and how weight loss surgery changed my life forever.]]></description>
<category>healthy-eating</category>
<pubDate>Wed, 10 Jul 2019 17:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18024/Through-my-eyes-Weight-loss-surgery.html</guid>
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<title>How crushed eggshells could help repair bone damage</title>
<link>http://allterranews.com/news/68/18025/How-crushed-eggshells-could-help-repair-bone-damage.html</link>
<description><![CDATA[In an effort to find better ways of supporting bone growth for transplants, a study in vitro and in vivo has turned to an unusual material: eggshells.]]></description>
<category>healthy-eating</category>
<pubDate>Wed, 10 Jul 2019 12:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18025/How-crushed-eggshells-could-help-repair-bone-damage.html</guid>
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<title>These diets and supplements may not really protect the heart</title>
<link>http://allterranews.com/news/68/18026/These-diets-and-supplements-may-not-really-protect-the-heart.html</link>
<description><![CDATA[Do common dietary interventions and nutritional supplements really help protect against cardiovascular events? A new meta-analysis answers in the negative.]]></description>
<category>healthy-eating</category>
<pubDate>Tue, 9 Jul 2019 09:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18026/These-diets-and-supplements-may-not-really-protect-the-heart.html</guid>
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<title>Pro-obesity environment and genes could explain big rise in body weight</title>
<link>http://allterranews.com/news/68/18027/Proobesity-environment-and-genes-could-explain-big-rise-in-body-weight.html</link>
<description><![CDATA[While genes can raise obesity risk, they interact with environment to drive up BMI, with environment likely contributing more, Norwegian study suggests.]]></description>
<category>healthy-eating</category>
<pubDate>Fri, 5 Jul 2019 17:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18027/Proobesity-environment-and-genes-could-explain-big-rise-in-body-weight.html</guid>
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<title>Spinach supplement may increase muscle strength</title>
<link>http://allterranews.com/news/68/18028/Spinach-supplement-may-increase-muscle-strength.html</link>
<description><![CDATA[New research finds that a dietary supplement comprising spinach extract can significantly increase athletic performance and muscle strength.]]></description>
<category>healthy-eating</category>
<pubDate>Fri, 5 Jul 2019 16:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18028/Spinach-supplement-may-increase-muscle-strength.html</guid>
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<title>Glycemic index: Everything you need to know</title>
<link>http://allterranews.com/news/68/18029/Glycemic-index-Everything-you-need-to-know.html</link>
<description><![CDATA[The glycemic index (GI) scores foods according to how quickly they raise blood sugar. This scoring system can help people with conditions such as diabetes make positive dietary choices. Learn more about GI, including about low and high GI foods, in this article.]]></description>
<category>healthy-eating</category>
<pubDate>Thu, 4 Jul 2019 19:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18029/Glycemic-index-Everything-you-need-to-know.html</guid>
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<title>Very low levels of 'bad' cholesterol may raise stroke risk</title>
<link>http://allterranews.com/news/68/18030/Very-low-levels-of-bad-cholesterol-may-raise-stroke-risk.html</link>
<description><![CDATA[New research in a large sample of participants finds that too little low-density lipoprotein cholesterol correlates with a higher risk of bleeding stroke.]]></description>
<category>healthy-eating</category>
<pubDate>Thu, 4 Jul 2019 16:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18030/Very-low-levels-of-bad-cholesterol-may-raise-stroke-risk.html</guid>
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<title>Is fungal or animal protein better for building muscle?</title>
<link>http://allterranews.com/news/68/18031/Is-fungal-or-animal-protein-better-for-building-muscle.html</link>
<description><![CDATA[A small new study suggests that fungus-derived protein present in some meat replacement products may be better for building muscles than animal protein.]]></description>
<category>healthy-eating</category>
<pubDate>Thu, 4 Jul 2019 09:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18031/Is-fungal-or-animal-protein-better-for-building-muscle.html</guid>
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<title>Best anti-cancer supplements</title>
<link>http://allterranews.com/news/68/18032/Best-anticancer-supplements.html</link>
<description><![CDATA[Anti-cancer supplements can include vitamin tablets and herbal extracts. However, while supplements may help to reduce a person’s risk of developing cancer or support the body during cancer treatment, no supplement can replace standard cancer therapies. Learn more here.]]></description>
<category>healthy-eating</category>
<pubDate>Thu, 4 Jul 2019 00:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18032/Best-anticancer-supplements.html</guid>
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<title>New food supplement made from bacteria fights metabolic syndrome</title>
<link>http://allterranews.com/news/68/18033/New-food-supplement-made-from-bacteria-fights-metabolic-syndrome.html</link>
<description><![CDATA[A new study finds that taking Akkermansia bacteria in pasteurized form as a food supplement improves metabolic parameters in people with prediabetes.]]></description>
<category>healthy-eating</category>
<pubDate>Wed, 3 Jul 2019 09:00:00 +0200</pubDate>
<guid>http://allterranews.com/news/68/18033/New-food-supplement-made-from-bacteria-fights-metabolic-syndrome.html</guid>
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